Premium Membership is the most interactive strength experience available to ECFIT Athletes.  With proven results we strongly recommend that you begin your journey as our guest for 2 weeks.

What you get -

1.  Mobility and Strength Sessions are carefully designed with your health and performance in mind.

2.  Weekly LIVE Training Sessions via Zoom - all LIVE sessions are available as recordings if the live time doesn't fit your schedule.  Most live sessions include group Q and A which supports ongoing learning and insight to the most current trends in mobility and strength training.

3. Sessions are loaded every Sunday directly into your Training Peaks Calendar.  Today's Plan and Final   Surge will be available by the end of 2023.

4. Enjoy direct email access to ECFIT Coaches with 24 hour turnaround for specific   questions or concerns.

5. Have the flexibility to switch from Premium Membership to Basic Membership while you enjoy an ECFIT Pro Program.  As a Premium Member you have access to all ECFIT Pro Programs.

Get started today by adding erin@ecfitstrength.com as a Coach or Shared Coach on Training Peaks